Put the PRE in Prepared

Another recipe for the frazzle minded, trying to make healthy inexpensive meals your kids will eat, in addition to throwing at the wall.

ORGANIC (or not) SOUPED UP MAC AND CHEESE

Sidenote: You can use organic butter, milk, Kraft Mac and Cheese, and everything else, if you can find afford it.

INGREDIENTS

Kraft Mac and Cheese

1/4 cup milk

1/4 cup lowfat Ricotta Cheese (protein!  Calcium!)

!/2 cup shredded cheddar cheese

a smidge of butter

precooked frozen broccoli or raw broccoli

shredded carrot

chopped tomato if your kids will eat it, or a few Tablespoons of Marinara sauce

Boil the Mac and cheese. If using raw broccoli, add to the water for the last 3-4 minutes of cooking. Drain.  Add all the rest of the stuff and serve while saying,  “VOILA”!